About Us

Thrive Through the Pause was created with one purpose in mind: to support women navigating menopause and life transitions with education, resources, and a strong sense of community. For many women, this stage of life can feel confusing, overwhelming, and often unsupported. Changes in the body, sleep, mood, and overall well-being can impact daily life, yet access to clear, culturally relevant, and affordable guidance remains limited. 

We are here to change that.

Founded by Tracy Bent, Thrive Through the Pause is a wellness and empowerment platform dedicated to helping women feel informed, supported, and confident as they move through this transition. Through educational tools, digital resources, and community-centered events, we create safe spaces where women can learn, connect, and regain a sense of control over their health and well-being.

As an extension of this mission, Sorelle Naturals was created to provide natural wellness products that support the everyday needs of women seeking balance, comfort, and relief. These products are thoughtfully developed to complement the lifestyle changes and education provided through Thrive Through the Pause.

Together, Thrive Through the Pause and Sorelle Naturals work hand-in-hand to offer both education and solutions- empowering women with knowledge while also providing accessible tools to support their journey.

Our community is not only informative but also uplifting.

We are dedicated to improving the quality of life for women in all communities, including those who may not have access to traditional wellness resources. By combining education, natural support options, and community experiences, we aim to reduce stigma, increase awareness, and ensure no woman feels alone during this transition.

This is mire than a brand- it's a movement.

A movement rooted in support, education, and empowerment.

Because every woman deserves to feel like herself again - and to thrive doing it.

With love,

Tracy Bent

Founder, Thrive Through the Pause